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A “New” Balance
When I was much younger I ran quite a lot. My running shoes went everywhere with me and I was proud that even during my pregnancy I continued to run right up until days before our son was born. Running was a passion. It allowed me to feel great while keeping in good shape. You might remember my blog of last year titled “Achilles Heel.” Since then I have spent time with a good podiatrist and have worn a special boot and orthotics only to find out that plantar fasciitis never completely heals. I look back over my running and there were several characteristics which typified it. I often ran on very…